Herbed Chicken Strips
1 1/4 c. oats
1 t basil
1 t. paprika
1/2 t. oregano
1/2 t. thyme
1/4 t. garlic powder
2 whole chicken breasts, boned, skinned, split
1/4 c. milk
1/4 c. butter, melted
8 oz. tomato sauce
1/4 t. basil
1/2 c. sliced green onions
1. Preheat oven to 425ºF.
2. Place oats in blender container or food processor bowl and cover. Blend about 1 minute, stopping occasionally to stir.
3. Cut chicken breasts into 1-inch strips.
4. Coat chicken in combined ground oats, 1 teaspoon basil and spices. Dip into milk, then again into oat mixture.
5. Place into 15" x 10" pan and drizle with butter.
6. Bake for 25-30 minutes, until tender.
7. Combine sauce, onions, and 1/4 teaspoon basil. Heat through, stirring occasionally. Serve with chicken. 4 servings.
1 t basil
1 t. paprika
1/2 t. oregano
1/2 t. thyme
1/4 t. garlic powder
2 whole chicken breasts, boned, skinned, split
1/4 c. milk
1/4 c. butter, melted
8 oz. tomato sauce
1/4 t. basil
1/2 c. sliced green onions
1. Preheat oven to 425ºF.
2. Place oats in blender container or food processor bowl and cover. Blend about 1 minute, stopping occasionally to stir.
3. Cut chicken breasts into 1-inch strips.
4. Coat chicken in combined ground oats, 1 teaspoon basil and spices. Dip into milk, then again into oat mixture.
5. Place into 15" x 10" pan and drizle with butter.
6. Bake for 25-30 minutes, until tender.
7. Combine sauce, onions, and 1/4 teaspoon basil. Heat through, stirring occasionally. Serve with chicken. 4 servings.
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